• kitchen therapy • cooking classes • gift certificates

Chef Stephanie is your Life Coach for Green Living in the Kitchen

What is Kitchen Therapy?

Kitchen Therapy is about “greening” your kitchen.

Kitchen Therapy is about transitioning the ingredients in your pantry, refrigerator and freezer to more organic, local and sustainable items.

Kitchen Therapy is an introduction to practices that make your kitchen a more environmentally friendly place.

Kitchen Therapy improves the functionality of your kitchen for your personal health.

Kitchen Therapy is an education in improving your menu planning and shopping.

Kitchen Therapy is something everybody needs.

For more information and to schedule a consultation: chefstephanieh@gmail.com

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Cooking Classes

Cooking classes with Chef Stephanie are available for individuals as well as groups.

Classes take place in the comfort of your home kitchen and are tailored to meet your specific areas of interest and your current comfort level in the kitchen. Areas of focus can include basic knife skills, advanced techniques in a specific regional cuisine, shopping and selecting ingredients at farmer’s markets and grocery stores, or planning and executing a menu for a special event.

A group cooking class is a great alternative to traditional social gatherings. Dinner or cocktail parties can become hands on collaborations and can even take on an “iron chef” format. Other celebrations like a bachelorette party or baby shower can include food education and preparation along with the time honored activities.Private instruction offers the opportunity to focus on exactly what interest you, with Chef Stephanie’s undivided attention. We will collaborate to devise a curriculum that you are truly inspired by.

Sample Cooking Class Menu

Cocktail Party Finger Foods
Mango spring rolls with sweet red pepper chile sauce
Sautéed garlic shrimp with white wine
Wild mushroom and goat cheese crostini
Endive with curried tofu, apples and pecans
Tuna poke on cucumber chip

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Gift Certificates

Gift certificates are available for all of Chef Stephanie’s services. They make great gifts for the holidays and all of life’s special occasions.

Cooking Classes: for your spouse who is hungry for more ideas, the friend who is considering a new career, the fiancé who needs some knife-skill training.

Private Catered Events: wedding anniversary, milestone birthday, romantic dinner at home.

Personal Chef: an excellent gift for the couple with the new baby or the professional who doesn’t have time to cook.

Kitchen Therapy: everyone could use a little kitchen therapy!

Please contact chefstephanieh@gmail.com for more details.

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